This week was pretty good. My shins hurt when I ran so I walked a lot this week. I started getting a cold Thursday so I did not do 4 days like I wanted too. Hopefully I am over this cold this weekend and can push my self more next week.
1/16-3 miles-42:19
1st mile-13:20
2nd mile-13:44
3rd mile-15:13
1/17-1.53 miles-45 minutes, tried to give my shins a break from running and walked on the treadmill
1/19-3 miles-46:06
1st mile-14:52
2nd mile-15:59
3rd mile-15:13
1/16-3 miles-42:19
1st mile-13:20
2nd mile-13:44
3rd mile-15:13
1/17-1.53 miles-45 minutes, tried to give my shins a break from running and walked on the treadmill
1/19-3 miles-46:06
1st mile-14:52
2nd mile-15:59
3rd mile-15:13
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